How much water should I drink to cure piles?
Piles Prevention & Treatment by Drinking Plenty of Water
Can not drinking enough water cause piles?
Can water cure piles?
Does drinking hot water help piles?
Is hot or cold water better for piles?
Can drinking more water treat hemorrhoids?
Piles - this is how much water you need to drink everyday to prevent Hemorrhoids?
Does water make hemorrhoids go away?
बवासीर में कितना पानी पीना चाहिए?
बवासीर में गर्म पानी पीना चाहिए कि नहीं - फायदे और नुकसान
Piles Cure: क्या गर्म पानी पीने से बवासीर का खतरा बढ़ सकता है
क्या पर्याप्त पानी नहीं पीने से बवासीर हो सकता है?
If you are suffering from piles contact best piles doctor clinic hospital today.
There are cushions located at the rear end of our digestive tract. If these cushions are increased in size due to constipation, chronic diarrhoea, over weight, pregnancy, genetic issues etc piles formed.
Slowly they increased in size and bleed also. Constipation and straining during defecation are main reasons to develop piles.
We can control our piles by just drinking water. here we are assuming water as liquids. Besides water we can also take - soups, chach, mattha, juice, coconut water, shikanjee etc. Benfits of coconut water. We should avoid sugar and salt if we are having diabetes and high BP. We should avoid tea, coffee or alcohol etc.
1 Correct method to take water
Take water in sitting position. Try to take water sip by sip
2. Take atleast 3.7 lts of water for men and 2.7 lts of water for women.
3. Eat your drink
In mouth swirl the water and then take inside. by doing this water is mixed with saliva, which helps in our digestion
4. Consume maximum water at room temperature. Drink about four glasses of lukewarm water as first thing in the morning . It helps in creating urge for passing motion
5. In summer consume water from surahi or earthen pots. Never consume very cold water.
6. Never drink water with food. one hour prior and 90 minutes after
7. Drink water from glass bottle, earthen bottle or copper vessel. Keep copper vessel absolutely clean.
8. Eat water rich fresh seasonal and regional fruits and vegetables
cucumber, Tomatoes, Apples, Celery, coriander dhania, Lettuce salad ke patte, Watermelon, Peaches aadoo, zucchini, pineapple, oranges, bell peppers, broccoli, cabbage, cauliflower, eggplant and spinach , blueberries,
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#piles #pilestreatment #pileskailaj
Dr Puneet Agrawal
Proctologist
WhatsApp 9837144287
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